11/15/2023 0 Comments Air fried chicken katsu![]() ![]() In a third bowl, pour out about 1 cup of panko breadcrumbs. In another bowl, crack one egg and whisk until yolk and white are mixed together. In a bowl, pour out about ½ cup of flour or cornstarch. Lightly season the chicken with salt and pepper. If you’re using chicken thighs or chicken tenders, you can skip slicing them in half but I still recommend pounding them so that they are all even in thickness. Take about one pound of chicken breasts out of the package, pat dry, slice in half and hammer to even size. Add more ketchup or brown sugar/honey if you want a sweeter tonkatsu sauce, add more worcestershire or soy sauce if you want a tangier tonkatsu sauce. Stir until fully mixed together and taste to see if it’s up to snuff for your flavor palette. ![]() In a mixing bowl, combine ½ cup of ketchup, 2 tablespoons of soy sauce, 2 teaspoons of worcestershire sauce, and one medium clove of garlic, finely minced OR 1 teaspoon of powdered garlic. OPTIONAL: brown sugar or honey to taste, if you want a sweeter sauceīefore you air fry your chicken, it’s a good idea to make the tonkatsu sauce and have it ready for dipping!.Minced garlic, or powdered garlic would work fine as well!.Worcestershire sauce, any brand will do.Soy sauce, we used regular soy sauce but you can use low sodium.Ketchup, we used regular Heinz ketchup but you can use sugar free.To make the tonkatsu sauce, you’ll need a few wet ingredients like: Panko breadcrumbs, we used pre-seasoned bread crumbs.Egg, one will do just fine but use two if you have more chicken.All-purpose flour or cornstarch, can substitute for whole wheat flour if you desire.Chicken (breasts work best, but you can also use thigh or tenders).Specifically for the katsu breading, you’ll need: To make your air fryer chicken katsu, you’ll need a few staple ingredients that you may already have on hand in the house. That’s why today I’ll be sharing an air fryer chicken katsu recipe with you that meets the minimum requirements of crispiness and juiciness while also being much healthier than its deep-fried counterpart! Chicken Katsu Ingredients Thankfully, you can make this recipe crispy (or extra crispy if you finish it off in a broiler!) and juicy with an air fryer instead! Unfortunately chicken katsu is usually deep fried in oil which makes it a less appealing option for those trying to reduce the amount of oils and fried foods in their diet. and it’s great as a main meal or a late night savory snack. It’s traditionally served with rice and tonkatsu sauce, but it’s versatile enough to use in sandwiches, curries, soups, etc. Chicken Katsu, the Japanese take on standard fried chicken, is no exception to this rule. The best fried chicken in the world is crispy, golden brown, and full of juicy flavor. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |